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Pancake Day, Tuesday 4th March

Pancake Day, Tuesday 4th March

 

We want to wish you a Happy & Healthy Shrove Tuesday....  Pancakes are traditionally made using milk, sugar and eggs... you won't find any of that here at Macrobiotic Shop, just good, healthy organic ingredients to bring health and longevity to your Shrove Tuesday!  We hope you enjoy!
 
 
Pancakes with Zingy Orange Sauce 

A popular dessert in our family, quick and easy to make.

SERVES 4

FOR THE BATTER

1/3 cup light brown plain flour


If you want a great 'Macro' holiday read, look no further...

If you want a great 'Macro' holiday read, look no further...

 

A True Story of Discovery, Acting, Health, Illness, Recovery and Life. Warning: This book may forever change the way you look at doctors, health, and the great American diet. It will challenge your views of illness and of taking responsibility for your own health. It may even change the way you perceive actors - particularly Dirk Benedict, star of several hit television series and the author of this work.


We visit South River Miso!

We visit South River Miso!

We were lucky enough to recently visit one of our suppliers of miso.  The South River Miso Co. is nestled in the stunning hills of Conway, Massachusetts.  It was a breath-taking setting, the most peaceful spot.  They even have their own small rice paddy and stunning natural pond, overlooking land that is still ploughed by horses, a setting reminiscent of times gone by.



Now proudly stocking Seggiano, delicious Italian specialities!

Now proudly stocking Seggiano, delicious Italian specialities!

We are now stocking Seggiano. A fantasic range of regional Italian specialities, made without the use of preservatives or industrial processing.


FOOD FOR THOUGHT

Did you know almost 1 in 3 women attending university would swap a year or more of their life for their ideal body shape - please read our article featured on Miss Eco Glam's blog - a great place to check out all things 'Eco'!

missecoglam.com


Last Nights BAFTA's

Last Nights BAFTA's

It was the Bafta Award Ceremony last night, hosted by Stephen Fry who you would hardly associate with macrobiotics… but he referred to Yin & Yang and joked about people in LA watching whilst eating their ‘Macrobiotic’ Brown Rice and drinking Green Tea!  What a surprise, not long ago the word Macrobiotic was thought to be a weird religion or strange yoghurt!


Macro Bars

Macro Bars

We want to let you know about an amazing company, based in the US: GoMacro. Founded by Jolanta Sonkin and her mother Amelia Kirchoff, GoMacro supply us with what has to be our most popular sweet snack bar: the MACROBAR. Universally loved by so many Macrobiotic Shop customers, we feel it's high time to celebrate this groundbreaking company and their delicious, nutritious slice of macro heaven.


Visit by Alex Jack

Visit by Alex Jack

We recently had a visit from our friend Alex Jack who stopped off to stay with us and visit our shop in Forest Row.  Alex is the author or many macrobiotic books and has dedicated his life to macrobiotics and world peace.


Holistic Health for Life

Holistic Health for Life

We are so lucky at Macrobiotic Shop:  lots of people come to us asking if we would mind giving them some information so they can talk about us on their websites.  We definitely don't mind and are so thankful to have an opportunity to get our message out there:  CHANGE YOUR FOOD - CHANGE YOUR LIFE!

This month, holistic healer and vegan chef, Jacqui Love, featured an interview on her website "Holistic Health for Life" with Macrobiotic Shop co-founder, Nicola McCarthy.


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