Terrasana Arame - Bio

Sea Vegetables



In Stock



In Stock

Dairy Free Gluten Free Organic Vegan Vegetarian Wheat Free

A black sea vegetable similar to hijiki, but with a milder flavour and aroma. Arame is an excellent introduction to the taste of sea vegetables and is easily prepared.

Found in the Pacific from Japan to Peru, known as ‘Sea Oak’ in the West, it is high in complex carbohydrates, fibre, niacin, calcium, iron and iodine.  Arame is traditionally used medicinally to help gynaecological problems in Japan and to lower blood pressure.

We have taken great care to ensure that all the information relating to the products on our website is as accurate as possible. However, recipes and product formulations change all the time, which may affect nutritional content and dietary indicators. Please do not just rely on the website information - always check the label. Thank you.

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